Did you know that back pain and sciatica are quite common, particularly in people aged 25 to 45 years.
Sciatica can be described as a radicular pain – which is pain radiating from the back of a specific lumbar nerve root, along the femoral and sciatic nerve root distribution. Patients may pinpoint pain located in the back, buttocks, back of legs and/feet and toes.
There are many possible causes, some of which include lumbar disc herniation, localised inflammation, and biomechanical dysfunction affecting the muscles, ligaments, discs and facet joints etc
Treatment options include the following:
- A conservative approach commonly used includes physical treatment such as Chiropractic Spinal Manipulative Therapy.
- Exercise and patient education. Patients are often encouraged to perform a series of exercises on a daily basis to facilitate recovery. The overall aim is to encourage movement and get patients back to normal function and fitness.
- Hot or cold compression
- Pain relief. Bearing in mind the side effects of some medication, these should be taken with caution and discussed with your GP as required.
- Steroids to reduce inflammation,
- and sometimes as a last resort, surgery.
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